Happy
So here’s something I have been wanting to write for a very long time: I am happy. Not just “I had a good day today!” happy, but more like, “I’ve had a lot of really good days in a row, and last...
View ArticleNew York City Marathon Training: Week 5
Week 5 of marathon training was a week. It was just…a week. An emotional one, a stressful one, a not-feeling-like-myself one. It was also the first week that I felt like marathon training really...
View ArticleSurrounding Myself With the Best People I Can Find
For the past few years, I have lived for my precious Sunday mornings. I love waking up early on Sunday, then taking Ellie out for a quick walk before eating breakfast while simultaneously reading the...
View ArticleAli on the Run Show Episode 25: Bethany Lyons, Founder of Lyons Den Power Yoga
The Ali on the Run Show Episode 25 Guest: Bethany Lyons Murray Listen on iTunes I SoundCloud I Overcast I Stitcher I Google Play Bethany Lyons is the owner, founder, and CEO of Lyons Den Power Yoga in...
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